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In recent years, veganism has proven that it’s no fading fad: The number of people identifying as vegan continues to rise, plant-based…
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March 1, 2024 | BY: BODi March 1, 2024 BODi There are few treats as comforting as a milkshake —…
This 20-Minute Pilates HIIT Workout Will Get Your Heart Pumping
If you want a heart-pumping workout without stressing your joints, you’re in luck: This Pilates HIIT workout uses low-impact exercises…
Why Employees Should Participate In Wellness Programs | Boost Health & Engagement
Employee participation in wellness programs benefits both the employees and the organisations. Wellness programs are varied. For example, in sectors…
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32 Shoe Deals to Shop During Amazon’s Prime Big Deal Days
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