For Valentina Petrillo, competing in the 2024 Paris Paralympics is monumental on multiple counts.First, there’s the fact that the Italian track athlete initially drew inspiration for this feat over four decades ago: During the 1980 Moscow Olympics, young Petrillo watched…
Prépare-toi à tout donner en 30 minutes avec DIG DEEPER:30, le nouveau mini-programme de Shaun T. Cette nouvelle extension de DIG DEEPER comprend 6 séances d’entraînement de 30 minutes, à savoir 5 séances de musculation qui ciblent différents groupes musculaires, ainsi qu’une nouvelle séance de cardio…
Hormonal Imbalance What It Is // Symptoms // Causes // Tips // Conclusion Hormone health is a hot topic, and for good reason: Hormonal imbalance is experienced by an estimated 80 percent of women*, and can have profound effects on…
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Hormonal Imbalance What It Is // Symptoms // Causes // Tips // …
When managing diabetes, it is ideal to maintain morning blood glucose levels…
Prepárate para DIG DEEPER en 30 minutos con el nuevo miniprograma DIG…
Many factors go into creating the best workout for your fitness goals.…
Si te encanta el fitness y quieres explorar nuevas técnicas de entrenamiento…
Winter can disrupt your usual wellness routine. The days are shorter, your…
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